Packages

Head start
Basic
R500/$37
Month

Initial Assessment & Questionnaire

Custom workout plans built into your app

Once Off Nutrition Plan

Monthly Email Support

Personalised based on your assessment results

Motivator
The Full Package
R1500/$110
Month

Initial Assessment & Questionnaire

Custom workout plans built into your app

Custom Nutrition Plans

Daily Email Support

Personalised based on your assessment results

Check-in Twice Weekly

Weekly 1 on 1 video chats with your coach

Weekly progress analysis and adjustments

Recipe book

Supplement list